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September 25, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.73 Miles 1:05
2.0 Miles Warmup  
200.0 Meters 0:31 4:09 / Mile    
200.0 Meters 0:34 4:33 / Mile    
4000.0 Meters    
2.0 Miles Cooldown  

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