View Workout (Daryl Cordova)
(Untitled)
September 29, 2012 (Morning)
Exercise Type: Run
Comments:
wasnt feeling it today. bad race. legs feel banged up. shins,ankles, and hips hurts. i need to stretch alot. bones are starting to hurt alot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 0:00 | |||
| 1.25 Miles | Warmup | |||
| 3.0 Miles | ||||
| 1.0 Miles |