View Workout (Bethann Wilkie)
Monday Miles
October 1, 2012 (Morning)
Exercise Type: Run
Weather: 64
Comments:
Started off feeling yucky and on no sleep. After about 3 miles, I finally woke up. Good to be back with the group.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 55:14 | 9:03 / Mile | Asics Kayano's |