View Workout (Henry Geib)
Running
October 1, 2012 (Morning)
Exercise Type: Run
Weather: chilly, should have worn gloves
Comments:
Went on a short 5 miler today. Took most of the summer off from running and this was a good way to get back into it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | Easy |