View Workout (Cory Battles)
Proctor 10M Loop w Proctor Loops w Tom
September 30, 2012 (Morning)
Exercise Type: Run
Weather: Light rain
Comments:
Hung over. Supposed to do a long run but still managed 10 miles easy w Tom. Rained the whole way. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:58 | 7:35 / Mile | Easy | Marathons |