September 30, 2012 (Morning)
Exercise Type: Run
Weather: Light rain
Comments:
Hung over. Supposed to do a long run but still managed 10 miles easy w Tom. Rained the whole way. Felt good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:15:58 | 7:35 / Mile | Easy | Marathons |