View Workout (Christopher Nasser)
(Untitled)
October 1, 2012 (Morning)
Exercise Type: Run
Weather: 75
Comments:
ran at 4 b/c it was raining in the morning
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:54 | 8:09 / Mile | Training | Brooks Switch 2 II |