View Workout (Henry Geib)
Run
October 3, 2012 (Morning)
Exercise Type: Run
Weather: Dreary, fog, ground wet
Comments:
Bit dreary today, what with the fog and yesterday's rain. Legs were sore, however my cat made me get up to feed him, so figured I may as well go running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | Steady State |