View Workout (Daryl Cordova)
(Untitled)
October 6, 2012 (Morning)
Exercise Type: Run
Comments:
Had toast with nutella forbreakfast. I felt fine I really wish I had someone to run with. Didn't kick at alli didn't see the shootand almost missed it. That's about it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 17:26 | |||
| 1.0 Miles | Warmup | |||
| 3.0 Miles | 17:26 | 5:48 / Mile | ||
| 3.0 Miles |