View Workout (nicole theroux)
(Untitled)
October 6, 2012 (Morning)
Exercise Type: Run
Comments:
trail 10/2 x2. had to slow down a bit during 2nd set cause i was having trouble keeping hold of my breathing today. mom thinks it's cause of how damp the air was this morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 32:15 | |||
| 5:00 | Warmup | |||
| 22:00 | ||||
| 5:15 | Cooldown |