View Workout (Caleb Morehart)

Calendar - Statistics - Workouts

Return to Log Return to Log

10

September 17, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace HR Avg HR Max Interval Type Shoes
10.0 Miles 1:05:34
1.0 Miles 8:01 8:01 / Mile 150 160 Warmup Saucony Kinvara 3 (Green)
9.0 Miles 57:33 6:23 / Mile 177 195 Long Saucony Kinvara 3 (Green)