View Workout (Caleb Morehart)
Run
October 3, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 19:52 | |||||
| 1.0 Miles | 8:52 | 8:52 / Mile | Warmup | Saucony Kinvara 3 (Green) | ||
| 2.0 Miles | 11:00 | 5:29 / Mile | 173 | 187 | Speed | Saucony Kinvara 3 (Green) |