View Workout (Lars Erik Malde)
Stokk + Hå middels
May 15, 2009 (Morning)
Exercise Type: Run
Weather: Sol og 10 grader
Comments:
Mye bedre, fremdeles litt forskjølet, men holdt bra fart.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Kilometers | 1:15:00 | 4:10 / Kilometer | Long |