View Workout (Daryl Cordova)
(Untitled)
October 8, 2012 (Morning)
Exercise Type: Run
Comments:
ran alone. felt exhausted but i really liked the run either way. really just got a good run in. really tired afterwards tho. some slight pain but nothing to bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:04 | 7:43 / Mile |