View Workout (Chris Kelly)
Harder hills
October 8, 2012 (Morning)
Exercise Type: Run
Comments:
Ran long hills at the meadow. Took it significantly harder than before. Kinda lost my cool. GOtta stay flacid. Gotta focus on that. Just trust trust trust.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | GTS 12 Olympic |