View Workout (John Corbett)
(Untitled)
October 9, 2012 (Morning)
Exercise Type: Run
Comments:
strained something in my right hip on monday. felt it during the workout, couldn't distribute weight evenly and left side felt overloaded by the end.
5:45, 5:45, 5:30, 5:31, 5:45.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles | 0:00 | |||
| 1.8 Miles | Warmup | |||
| 5.0 Miles | ||||
| 1.8 Miles | Cooldown |