View Workout (Parker Allen)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 10, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.6 Miles 26:00
1.0 Miles Warmup  
3.1 Miles 26:00 8:23 / Mile    
0.5 Miles Cooldown