View Workout (Juan Castillo)
(Untitled)
October 8, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with young Benjamin.
Not as hard as it sounds actually.
It was pretty easy.
No pain and there was slightly fatiguing.
Did strides after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.37 Miles | 58:43 | |||
| 8.0 Miles | 58:43 | 7:20 / Mile | Minimalist | |
| 600.0 Meters | Minimalist |