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3.5 miles

May 16, 2009 (Morning)

Exercise Type: Run

Weather: Windy

Comments:
1.0 mile: 07:14.2 (7:14.2)
2.0 mile: 14:19.8 (7:05.6)
3.0 mile: 20:08.7 (5:48.9)
3.5 mile: 22:47.0 (2:38.3)

Distance Duration Pace Interval Type Shoes
3.5 Miles 22:45 6:30 / Mile Cruise Brooks