View Workout (Dylan Perry)

Calendar - Statistics - Workouts

Return to Log Return to Log

Beauty and the Beast

October 11, 2012 (Morning)

Exercise Type: Run

Comments:
Perfect running weather (though a bit chilly when the wind blew on the ridges), and so many breathtaking views, but my golly were my legs smoked. Lots of straight uphills. A few times I really felt my body was just shutting down and peacing out. But I made it. Thank God. Took and ice bath and now it's time for food.

Distance Duration Pace Interval Type Shoes
18.6 Miles 3:01:30 9:45 / Mile Long