View Workout (Dave Carter)
first glove run
October 11, 2012 (Morning)
Exercise Type: Run
Weather: 45 sunny nice
Comments:
11a Courtland lasso; right shin/calf & left hamstring sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 57:00 | 6:57 / Mile |