View Workout (Edward Gallien)
Loopy
May 16, 2009 (Afternoon)
Exercise Type: Run
Weather: Sweet
Comments:
Started at Roosevelt, jogged some hills up to Ekstein, back to Roosevelt, down to Greenlake, around the lake (while listening to Tenacious D) and back to my car at Roosevelt. Run.com rated it at 6.5 miles give or take a couple of feet. However with all the hills and some ankle difficulties, made it in exactly an hour. I wish I had done better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1:00:00 | 9:13 / Mile | Interval | Reebok |