View Workout (Tomas Mrva)
Byt-Hody-Háj
October 13, 2012 (Morning)
Exercise Type: Run
Weather: Zamra?ené (10,9°C), takmer bezvetrie
Comments:
1: -0:10, 2: 11:35 (0/-0:10)
3: 26:11 (-0:10/-0:20), 4: 30:11 (-0:05/-0:25)
5: 35:44 (-0:14/-0:39), 6: 39:55 (-0:10/-0:49)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.52 Kilometers | 39:55 | |||
| 1.4 Kilometers | 6:13 | 4:26 / Kilometer | ||
| 1.13 Kilometers | 5:22 | 4:44 / Kilometer | ||
| 2.97 Kilometers | 14:36 | 4:54 / Kilometer | ||
| 0.96 Kilometers | 4:00 | 4:10 / Kilometer | ||
| 1.14 Kilometers | 5:33 | 4:52 / Kilometer | ||
| 0.92 Kilometers | 4:11 | 4:32 / Kilometer |