View Workout (Sohum Thakkar)
Practice
October 2, 2012 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 35:00 | |||
| 0.5 Miles | 5:00 | 10:00 / Mile | Warmup | reebok realflex run-suede |
| 2.5 Miles | 30:00 | 12:00 / Mile | Easy | reebok realflex run-suede |