View Workout (Sohum Thakkar)
Tri Meet
October 3, 2012 (Morning)
Exercise Type: Run
Comments:
Really tough, terrible prep.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 23:50 | |||
| 0.3 Miles | Warmup | reebok realflex run-suede | ||
| 3.1 Miles | 23:50 | 7:41 / Mile | Race | reebok realflex run-suede |