View Workout (Sohum Thakkar)
Practice
October 5, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.47 Miles | 0:00 | |||
| 1.5 Miles | Warmup | reebok realflex run-suede | ||
| 3200.0 Meters | Speed | reebok realflex run-suede | ||
| 3200.0 Meters | Recovery | reebok realflex run-suede | ||
| 800.0 Meters | Speed | reebok realflex run-suede | ||
| 800.0 Meters | Recovery | reebok realflex run-suede | ||
| 1.0 Miles | Cooldown | reebok realflex run-suede |