View Workout (Sohum Thakkar)
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Practice
October 9, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.5 Miles
|
40:00
|
0.5 Miles |
|
|
Warmup
|
reebok realflex run-suede
|
4.0 Miles |
40:00 |
9:59 / Mile |
Easy
|
reebok realflex run-suede
|