View Workout (Tony Gonzalez)
(Untitled)
October 12, 2012 (Morning)
Exercise Type: Run
Comments:
Prerace day. Felt alright but cramped up towards the end.
Splits: 7:57 8:01 7:39
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:38 | 7:52 / Mile |