View Workout (Jake Goodlaxson)
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Tennessee classic
September 15, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.6 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
Mizuno wave elixir 7
|
3.1 Miles |
|
|
|
SAucony kilkenny
|
1.5 Miles |
|
|
Cooldown
|
Mizuno wave elixir 7
|