View Workout (Caleb Morehart)
Run
October 11, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.0 Miles | 49:05 | |||||
| 1.0 Miles | 8:13 | 8:13 / Mile | Warmup | Saucony Kinvara 3 (Green) | ||
| 6.0 Miles | 40:52 | 6:48 / Mile | 172 | 181 | Training | Saucony Kinvara 3 (Green) |