View Workout (Caleb Morehart)
Run
October 13, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.1 Miles | 31:15 | |||||
| 2.0 Miles | 14:12 | 7:05 / Mile | Warmup | Saucony Kinvara 3 (Green) | ||
| 3.1 Miles | 17:03 | 5:29 / Mile | 182 | 196 | Race | Nike Matumbo |