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alright alright alright

October 14, 2012 (Afternoon)

Exercise Type: Run

Weather: 55 drizzle

4:30p Lee lasso w/ grogan then Euclid Heights to STaylor and back. was cheered on by two middle aged black gentlemen at the Nature Center.

Distance Duration Pace Interval Type Shoes
8.3 Miles 1:00:00 7:13 / Mile