View Workout (Brett Beaugureau)
Not so fast
May 15, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ran after work and before the company barbeque. I felt like I was really booking it, but in reality I probably wasn't going that fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Saucony Red/White |