View Workout (Juan Castillo)
(Untitled)
October 11, 2012 (Morning)
Exercise Type: Run
Comments:
Did 4 miles and my throat was kinda tickly
K think I was getting sick.
Did strides after.
No aching or lingering pai de or anything
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.37 Miles | 0:00 | |||
| 4.0 Miles | Minimalist | |||
| 600.0 Meters | Minimalist |