View Workout (Tomas Mrva)
Byt-Hody-Vincov Les
October 15, 2012 (Morning)
Exercise Type: Run
Weather: Polojasno (14°C), silný vietor (SV)
Comments:
1: -0:18, 2: 11:11 (-0:13/-0:31)
3: 21:19 (-0:10/-0:41), 4: 31:38 (-0:09/-0:50)
5: 35:38 (-0:01/-0:51), 6: 41:24 (+0:10/-0:41)
7: 45:38 (+0:04/-0:37)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.79 Kilometers | 45:38 | |||
| 1.4 Kilometers | 6:06 | 4:21 / Kilometer | ||
| 1.13 Kilometers | 5:05 | 4:29 / Kilometer | ||
| 2.12 Kilometers | 10:08 | 4:46 / Kilometer | ||
| 2.12 Kilometers | 10:19 | 4:51 / Kilometer | ||
| 0.96 Kilometers | 4:00 | 4:10 / Kilometer | ||
| 1.14 Kilometers | 5:46 | 5:03 / Kilometer | ||
| 0.92 Kilometers | 4:14 | 4:36 / Kilometer |