View Workout (Scott Duryea)
Distance Run
May 9, 2009 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Easy Mountain run in BB with Tommy C
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Recovery | Saucony Pro Grid Ride (2) |