View Workout (Brandyn Naro)
Bridge and back 4
October 15, 2012 (Afternoon)
Exercise Type: Run
Weather: warm and humid
Comments:
suprising weather, was not too bad but just made me sweat more than I would have expected. I honestly expected this run to suck a lot more than it did b/c I was quite tired going into it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:17 | 6:49 / Mile | Easy | Asics GT 2160 |