October 16, 2012 (Morning)
Exercise Type: Run
Weather: Chilly
Comments:
Took an unneeded two week break, felt decent considering, still could only do 2 miles though but at a decent pace
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.2 Miles | 17:49 | 8:05 / Mile | Easy | Mizuno WaveRiders |