View Workout (Juan Castillo)
(Untitled)
October 15, 2012 (Morning)
Exercise Type: Run
Comments:
I ran a nice easy 6 mile run.
I ran with Tony and kevin.
Wasn't too bad actually.
It was all good.
No hurt or anything.
Did some strides after at a very quick pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.37 Miles | 0:00 | |||
| 6.0 Miles | Minimalist | |||
| 600.0 Meters | Minimalist |