View Workout (Pete Foster)
WATERTON CANYON 12
May 17, 2009 (Morning)
Exercise Type: Run
Weather: 75 DEGREES
Comments:
Steady Pace
52:18 Up 8:43
50:50 Back 8:28
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:41:08 | 8:25 / Mile | Long | NIKE ZOOM VOMERO 3-II |