View Workout (Andy Price)
35 mins 2
May 18, 2009 (Morning)
Exercise Type: Run
Weather: Strong S wind
Comments:
up to cliff edge then back and round block / stonepit lane
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.7 Miles | 36:30 | 9:51 / Mile | 151 | 160 | Training |