View Workout (Dave Carter)
light w/ Jeffy
October 19, 2012 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
met Jeff and ran around Eaton with him. easy jog.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.15 Miles | 1:01:00 | 7:29 / Mile | Easy | Saucony Ride 4 |