View Workout (Juan Castillo)
(Untitled)
October 18, 2012 (Morning)
Exercise Type: Run
Comments:
Did an easy 3 mile run because it was really cold.
Didn't hurt or anything.
Felt sort of heavy.
It was raining did strides after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.37 Miles | 23:48 | |||
| 3.0 Miles | 23:48 | 7:56 / Mile | Minimalist | |
| 600.0 Meters | Minimalist |