View Workout (Sohum Thakkar)
(Untitled)
October 18, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 54:00 | |||
| 0.5 Miles | 4:00 | 8:00 / Mile | Warmup | reebok realflex run-suede |
| 5.0 Miles | 50:00 | 10:00 / Mile | Easy | reebok realflex run-suede |