View Workout (Tyler Moore)
Conference meet!!
October 20, 2012 (Morning)
Exercise Type: Run
Comments:
Greatest race of my life! Pr'd in the the two mile, 5k, and 8k all at the same time :D felt like I really came through yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 28:08 | |||
| 2.0 Miles | Warmup | |||
| 5.0 Miles | 28:08 | 5:37 / Mile | ||
| 1.0 Miles | Cooldown |