View Workout (Kendra Dorn)
Twenty sixth week
October 20, 2012 (Morning)
Exercise Type: Run
Comments:
CONFERENCE CHAMPIONSHIP IN ALABAMA
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 23:59 | |||
| 2.0 Miles | Warmup | |||
| 3.8 Miles | 23:59 | 6:18 / Mile | Race | |
| 1.0 Miles | Cooldown |