View Workout (Brandon Carreno)
Running Break
October 22, 2012 (Afternoon)
Exercise Type: Run
Weather: ~70 degrees, Nice
Comments:
Nice long run today. Weather was beautiful, pace felt good, legs were strong, overall awesome.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | Long | Brooks Ghost 4 |