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w b run

May 18, 2009 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 51:40
1.25 Miles 12:00 9:36 / Mile Warmup  
4.0 Miles 32:10 8:02 / Mile    
0.75 Miles 7:30 9:59 / Mile Cooldown  

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