View Workout (Brian Cullen)
Nields X 2
October 24, 2012 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Paced the run very well, legs were the only thing hurting
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:50 | 7:57 / Mile | Training | Mizuno WaveRiders |