View Workout (Michael Grese)

Calendar - Statistics - Workouts

Return to Log Return to Log

ORT N

October 24, 2012 (Morning)

Exercise Type: Run

Comments:
Going too fast, but it felt ok, honestly.

Distance Duration Pace Interval Type Shoes
5.0 Miles 32:46 6:33 / Mile   Asics Gel Nimbus 13 (b&w)